怎样保持健康英语作文

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1、样保语作英文：

It is 持健necessary to keep abalanced diet if you wantto keep healthy.Youdbetter eat enoughvegatables which containrich vitamin, proper meatis needed,too. Avoid friedor toasted food.It isimportant to do regularexercises, such asrunning or playingbadminton. Keeping highmood is good formentally health. Weshould renew our spiritsand release our stress,so that we can have agood attitude towardslife. To enjoy ourbeautiful life, we mustbe bound to keep healthy.

2、翻译：

如果想保持健康，康英kakao卸载账号均衡的样保语作饮食很重要。你最好吃足够的持健蔬菜，因为它包含丰富的康英维生素。适量的样保语作肉类也是需要的。避免油炸和烤制食品。持健有规律地做一些运动也很重要，康英kakao卸载账号比如说跑步或者打打羽毛球。样保语作保持好的持健情绪对心理健康很重要。我们应该有新的康英思想，而且要释放压力，样保语作这样我们才能对生活有一个好的持健态度。为了享受美好生活，康英我们必须保持健康。

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